Group Fitness Gym in Gresham, OR
Gresham Strength and Conditioning
Break Through Your Limits
Become your best self with the support of a great community and Professional coaching
What Is Holding You Back?
If you’re ready to transform your fitness and mindset but feel held back by doubts or obstacles,
Gresham Strength and Conditioning
is here to help you overcome them. Our supportive community, experienced coaches, and proven training methods empower you to push past limitations and unlock your potential. Don’t let hesitation hold you back from achieving the health, strength, and confidence you deserve! Book a free intro at the gym in Gresham today and learn what makes us special!
Professional Coaching
Our coaches will guide you safely and effectively, helping you build skills and confidence.
Inclusive Community
Join a welcoming, motivated community where every fitness level is supported and celebrated.
Customized Programs
From group fitness classes to personal training and senior programs, we have options for every goal.
Dedicated Kids Area
Parents can work out stress-free! Our dedicated kids' play area keeps little ones safe and entertained while you focus on fitness.
Personal Training
Our Personal Training in Gresham, OR offers 1-on-1 coaching tailored to your goals, fitness level, and schedule. Work closely with a certified trainer to build strength, improve technique, and achieve results with personalized guidance every step of the way.
Group Classes
Discover our offerings for all ages and skill levels. Our group fitness classes in Gresham—Group Fitness, Silvers (55+), and Open Gym—take place throughout the week.
Please click on the programs to learn more about it!
Group Fitness
Silvers (55+)
Open Gym
Class Schedule
We offer Group Fitness, Open Gym, and Silvers (55+) group classes throughout the week at a variety of times. Find the perfect fit for your schedule below!
Get in Touch
Give us a call or fill out the form and we'll get right back to you.
I've been going to this gym for over a year, and I love it. The people are friendly and supportive, the programming is effective, the owner really cares about the members, and I feel great.
- Jackie LaBerge
My wife and I have been going to
Gresham Strength for awhile now but not as regularly as we would like (work and life keep getting in the way.) Every coach there is amazing at insuring that, no matter what your fitness level.
- D Myers
Awesome gym; coaches really care...and plan the daily workout to make it fun and varied. Never boring! They have a kids' area, too. And fitnessers over 60 are welcome and encouraged. I love this place!
- Becker
Testimonials
Explore what sets
Gresham Strength and Conditioning apart from other gyms.
Visit Us in Gresham
(971) 349-0609
Kyle@greshamstrength.com
372 Northeast 9th Street, Gresham, Oregon 97030, United States
- Monday
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- Tue, Thu
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- Wednesday
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- Friday
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- Saturday
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- Sunday
- Closed
Follow Us on Instagram
Follow along @crossfitmthood for all kinds of fitness inspiration in the form of expert tips, highlights of member transformations, updates about our awesome workouts and gym events, and more.
Ready to Exceed Your Fitness Goals?
Book your free intro to tour the gym, chat with our team about your fitness goals, and start training—no pressure, no cost, no commitment. Sign up today!
